Reducing the Stigma: Embracing Mental Illness Support During Treatment

Cancer treatment is not just a physical battle; it also impacts mental health, yet discussing this can be challenging. It’s time to break the stigma and embrace the support available. There are many different avenues of support that you can get when going through a difficult time.

Family & Friends

Your family and friends want to be there for you while you are dealing with cancer treatment and mental illness. Leaning on your loved ones provides you with strength and allows them to show their care and support during this challenging time. Your loved ones are the people who are with you through thick and thin, and allowing yourself to lean on them will only make this difficult time easier. 

Support Group

There are many different types of support groups for people who are struggling with mental illness and even ones for people going through mental illness and cancer treatment. Support groups are a great way to unite people who are going through similar things. This allows you to bond with people who genuinely understand what you are going through. 

Counseling 

While talking to a counselor might initially feel intimidating, it’s a decisive step toward healing. Talking to a professional about what you are going through may be the way to get the best help possible. They speak to many people about similar things you are going through and can help you find the best avenue. Counseling also gives you the opportunity for personalized strategies that you can use for coping.

It’s courageous to talk about your mental health, and doing so can significantly enhance your overall well-being during treatment. Leaning on people and having support is the best way to feel your best during treatment. Reach out to your doctor today and ask for a referral for a counselor or a support group.